Coaching by Jim Vance, TrainingBible Coaching

I get a lot of requests and emails about coaching, and what services I offer and the costs involved. I figured it was probably best to address this in a post for people to refer back to.

I am a TrainingBible Coach, working with Joe Friel, and utilize much of his methodologies.

My services and costs are best summarized in the table below:

S	TBC 4.0	TBC 3.0
Phone contact with your coach	Unlimited	Unlimited
Email with your coach	Unlimited	Unlimited
Totally personalized schedule for you on TP.com	yes	yes
Edits to your schedule as things arise	Unlimited	Unlimited
Power and Pace analysis of your workouts	as needed	weekly
Feedback on your workouts	as needed	weekly
Online video analysis of your sport	included	no
Discounted online video analysis of your sport	n/a	yes
Free TBC clinics, and webinars	yes	no
PERSONAL CAMP	yes*	yes*, 1-day
RACE SUPPORT	yes**	Select events
Free TP Therapy Kit	Yes	Discounted
Price	1000/mo.	500/mo.
Start Up Fee	250	250

* Athlete responsible for costs of travel
** Coach will come to "A-priority" race in North America, no cost to athlete


In addition to these services, I do offer local camps and clinics around San Diego, quite regularly. If you check back here regularly, I will be advertising them here.

Other Services Offered

Underwater Swim Video Analysis Sessions:

Service in San Diego, which entails:

• Underwater video of swim technique
• Classroom film session, breaking down technique and identifying issues
• Copy of videos, document of items discussed for improvement
• Full Q&A session
• 60 min session, $125 single-person, $200 two-person (TrainingBible athletes receive discounted rate)

Sport and Training Consultations:

• Underwater Swim Video Analysis - REMOTELY - Not in San Diego? Send me a video of you swimming, and I will analyze it for you, sending you my thoughts, tips for improvement and WHY! Cost is $80/analysis
• Run Video Analysis - REMOTELY - Not in San Diego? Send me a video of you swimming, and I will analyze it for you, sending you my thoughts, tips for improvement and WHY! Cost is $50/analysis
• Race Nutrition Plan Analysis - $50 per analysis
• Phone consultations at $50/hr, minimum 1 hour - Annual Training Plans, Race Strategize, WKO+ file reviews, season reviews, and MORE! Tell me what you need!

If you'd like to work with me, send me an email, "jvance at trainingbible dot com" and I'll be happy to discuss working with you.

Best of luck in your training!

Coach Vance