If you missed my camp in Costa Rica, it was a great one! Probably the most unique and fun camp I've ever done. All the athletes and coaches stayed together in a very large villa, up on a mountain, with chef and maid service, so all we had to do was train, eat, sleep, and relax to enjoy the views!
Monday thru Wednesday were tough and longer training days. Thursday was a shorter session in the AM, before giving the athletes the rest of the day off. Friday was spent traveling to the race venue for the Rev3 Costa Rica event. The athletes raced an Olympic Triathlon on Saturday, and then did a Half on Sunday. We even had the overall winners of both races, male and female, both days, from our camp!
If Rev3 returns to Costa Rica, I will likely do this camp again in 2012. Stay tuned!
Here's a series of photos from the camp, but if you want to see more, friend me on Facebook.