If you're using a power meter and GPS with HR monitor, and looking to take advantage of what TrainingPeaks has to offer for training feedback, check out my new 70.3 Podium Training Plans with Power and GPS.
If you're looking to try and qualify for Vegas 70.3 Worlds, or do really well in your local race, this plan will help you get there. I have listed it as a single 25 week plan, which can be changed to 24 or even 23, with different plans for Saturday races, and even Sunday races. If that is too long, which for many athletes might be, the plan is divided up and available as a Base Plan, and another as Build and Peak.
What makes these plans "podium"? Well, I know the training load and effort it takes to be prepared to do well in one of these events. I also know what specificity is, about how long the specific phase should last, and these plans give the athlete specific guidelines for specificity, in terms of TSS, Intensity Factor, and race preparation details. The plan also gives guidelines on the metrics to follow, and if you haven't reached a certain a threshold or mark, how to adjust the plan accordingly. The hours are right in line with what it takes to be successful and contend for a podium spot as well.
If you don't use a power meter, then I would suggest some of the other plans I offer, but if you do, this is right up your alley. Best of luck!