Data vs. Perception - An Example of the Relationship

Post by: Jim Vance in athletes

One of my athletes logged a bike workout this week where he said... "Loved the workout   tonight . I feel like my power is going the wrong way." But when I looked at the workout, and how it compared, it was his best session under me, for the type of workout it was, and his best 6 min power output in a year. When I replied to hi...

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Aug 28, 2015
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Presenting Benchmark Testing for Power at Interbike

Post by: Jim Vance in Uncategorized

I am looking forward to presenting the Benchmark Testing For Power at the Slowtwitch Cycling Power Coaching Certification Course at Interbike. I will teach coaches how  to test for Functional Threshold Power, as well as other key tests, and how to interpret the results, and where those athletes rate based on the tests, which is also coming out in m...

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Aug 24, 2015
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About Jim Vance

Jim Vance is an endurance sports coach, author and consultant based in San Diego, California. He is the Head Coach for Formula Endurance, a USA Triathlon High Performance Team, focused mostly on developing top junior triathletes, as part of the Olympic Pipeline. Jim is also the Head Varsity Swim Coach at Coronado High School.

Latest Blog Post:

The 2-Day Rule

  • There's a belief out there that you have to be under such a big load of training stress all the time, that you can't expect to have great performances, or set new personal records very often. This is a load of crap, and any coach telling you that you can't perform well except on rare occasion is a coach to run from. I see this in the swi... Posted: Mar 27, 2018 Read More

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