Opinion: Ryan Hall Retirement

Post by: Jim Vance in Opinion

One of the things I have tried in the past to stay away from have been controversial topics and opinions, but I think the time has come where that needs to change. I will now  occasionally  use this blog to share opinions on things, because I need to be honest with athletes if I am truly a figurehead in the endurance sports world. Which l...

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Jan 21, 2016
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Finding Your Run FTP amp; Setting Up in TrainingPeaks

Post by: Jim Vance in equipment

lt;span style=quot;font-family: Arial, Helvetica, sans-serif;quot;gt;lt;br /gt;lt;/spangt;lt;span style=quot;font-family: Arial, Helvetica, sans-serif;quot;gt;The first of many writings on running power meters, this one posted at TrainingPeaks....lt;/spangt;lt;br /gt;lt;span style=quot;font-family: Arial, Helvetica, sans-serif;quot;gt;lt;br /gt;lt;/spangt;lt...

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Jan 20, 2016
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Finding Your Run FTP & Setting Up in TrainingPeaks

Post by: Jim Vance in equipment

The first of many writings on running power meters, this one posted at TrainingPeaks.... Running With Power: How to Find Your Run FTP If you are now currently using a power meter for running, like the new Stryd or RPM2 products, you likely are wondering how you can utilize the tool to maximize the benefit of the technology in your train...

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Jan 20, 2016
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About Jim Vance

Jim Vance is an endurance sports coach, author and consultant based in San Diego, California. He is the Head Coach for Formula Endurance, a USA Triathlon High Performance Team, focused mostly on developing top junior triathletes, as part of the Olympic Pipeline. Jim is also the Head Varsity Swim Coach at Coronado High School.

Latest Blog Post:

The 2-Day Rule

  • There's a belief out there that you have to be under such a big load of training stress all the time, that you can't expect to have great performances, or set new personal records very often. This is a load of crap, and any coach telling you that you can't perform well except on rare occasion is a coach to run from. I see this in the swi... Posted: Mar 27, 2018 Read More

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