I attended the US Olympic Marathon Trials in Los Angeles, this past Saturday. It was an incredible event, and as much as I have been critical of USATF in the past, this is one event they do very well, and do it right. They are to be commended on their venue, sponsors, course, and coverage via TV, internet and media. As I watched the event, and especially po...

Bob Babbitt this past weekend invited me to go on his radio show live and discuss a number of topics, from my new books, Triathlon 2.0 and Run With Power , to Triathlon at the Olympic Games, high school development of runners and triathletes, as well as USAT's approach to athlete development. Take a listen, as I think if any of these topics interest you, ...

A few years ago, I asked myself, "Just what type of rider has it historically taken to be a top level long course triathlete?" When I sat down to find the answer, it lead me on a journey that ultimately lead to writing the book, Triathlon 2.0: Data Driven Performance Training . The goal was to see what the data says the performance requirements are to be at...

A few years ago, I asked myself, "Just what type of rider has it historically taken to be a top level long course triathlete?" When I sat down to find the answer, it lead me on a journey that ultimately lead to writing the book, Triathlon 2.0: Data Driven Performance Training . The goal was to see what the data says the performance requirements are to be at...

In a continued theme of sharing my opinion on controversial topics of endurance sports, I will share my thoughts after attending The US Olympic Marathon Trials at Los Angeles this past weekend. If you have read my blog recently, you know  my feelings on *Ryan Hall . I understand and appreciate the commitment to performance at the highest level ...

If you're looking to learn more about running power meters, the boys from TrainingBible Coaching, Scott and Adam, had me on their show to discuss the new book coming out in May on this new technology. You can listen to it here: Title: Part 3 Running Power Meters http://trainingbible.libsyn.com It was a great interview, where I begin to explain some of th...

I am happy to announce that a book I have been working on for almost 4 years has finally come to fruition. Triathlon 2.0 - Data Driven Performance Training is a book for those athletes who want to use numbers, data and technology to maximize performance. If you use a power meter for cycling, and a GPS for running, this will help you maximize it. Th...