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I received this email from an athlete with a common question about what to do if you just don't tend...
I was recently invited to be a guest on another top triathlon podcast, Triathlete Training Podcast, ...
I attended the US Olympic Marathon Trials in Los Angeles, this past Saturday. It was an incredible e...
A few years ago, I asked myself, "Just what type of rider has it historically taken to be a top leve...
One of my athletes logged a bike workout this week where he said... "Loved the workout tonight . I...
One of the biggest reasons I use data with athletes isn't to simply stare at numbers and restrict at...