If you're interested in running power meters, there are some great limited time offers from the two power meters on the market, Stryd and RPM2, which come with FREE copies of my book, Run With Power, to help you get started on understanding how to use the tools. RPM2 is offering $100 off their insole power meter, and an autographed copy of Run With Power. Y...

I had the privilege of being on another one of the top Ironman podcasts, IM Talk, which is based out of New Zealand. The topic was my new book, Triathlon 2.0, but we also just dipped into Run With Power, which they discussed having me come back on the show to chat about in the future as well. If you're a long course triathlete, this is a podcast you certain...

I received an email today from a coach asking about my thoughts on CrossFit for endurance athletes. It's an interesting topic. I have experience, both as an athlete and coach, working with CrossFit and endurance sports. Note, I am not speaking about CrossFit Endurance, simply CrossFit. Here's the email from Jane.... I was wondering if cross fit training...

“Everyone has a plan 'till they get punched in the mouth.” -           Mike Tyson Mike Tyson was one of the most feared fighters in the history of boxing. Yet, there were plenty of experts in the sport who spoke of his weaknesses and how to beat him, as th...