Aug 24, 2015

Presenting Benchmark Testing for Power at Interbike

I am looking forward to presenting the Benchmark Testing For Power at the Slowtwitch Cycling Power C...

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Apr 23, 2015

USA Triathlon and NCAA Triathlon - Next Step

Big news today out of the world of triathlon, and the growth of the sport at the collegiate, NCAA le...

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Mar 16, 2015

Now is the time...

To address all the things you've been ignoring. Things in training you've not been doing over the pa...

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About Jim Vance

Jim Vance is an endurance sports coach, author and consultant based in San Diego, California. He is the Head Coach for Formula Endurance, a USA Triathlon High Performance Team, focused mostly on developing top junior triathletes, as part of the Olympic Pipeline. Jim is also the Head Varsity Swim Coach at Coronado High School.

Latest Blog Post:

The 2-Day Rule

  • There's a belief out there that you have to be under such a big load of training stress all the time, that you can't expect to have great performances, or set new personal records very often. This is a load of crap, and any coach telling you that you can't perform well except on rare occasion is a coach to run from. I see this in the swi... Posted: Mar 27, 2018 Read More

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