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A few years ago, I asked myself, "Just what type of rider has it historically taken to be a top leve...
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In a continued theme of sharing my opinion on controversial topics of endurance sports, I will share...
If you're looking to learn more about running power meters, the boys from TrainingBible Coaching, Sc...
I am happy to announce that a book I have been working on for almost 4 years has finally come to fru...
One of the things I have tried in the past to stay away from have been controversial topics and opin...
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The first of many writings on running power meters, this one posted at TrainingPeaks.... Running Wit...
I received an email today from a coach asking about my thoughts on CrossFit for endurance athletes. ...
While in Kona, I spoke at the Ironman Expo, for RPM2, (pronounced RPM squared), about the possibilit...
I recently did an interview on the Natural Running Network Podcast, discussing power meters for runn...
One of my athletes logged a bike workout this week where he said... "Loved the workout tonight . I...
I am looking forward to presenting the Benchmark Testing For Power at the Slowtwitch Cycling Power C...
Many athletes want to achieve a certain split, either for the bike or run, but have little idea of h...
Here's an article I wrote for TrainingPeaks, which discusses some great routines I use with my athle...
I had an email discussion today with an athlete who uses power, but told me they weren't sure of the...
Some athletes have an unrealistic expectation that every session should be a great one. That every t...
Big news today out of the world of triathlon, and the growth of the sport at the collegiate, NCAA le...
One of the biggest reasons I use data with athletes isn't to simply stare at numbers and restrict at...
To address all the things you've been ignoring. Things in training you've not been doing over the pa...