Poor FTP testing?

I received this email from an athlete with a common question about what to do if you just don't tend...

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Interview on Triathlete Training Podcast

I was recently invited to be a guest on another top triathlon podcast, Triathlete Training Podcast, ...

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Observations and Experiences at 2016 US Olympic Marathon Trials

I attended the US Olympic Marathon Trials in Los Angeles, this past Saturday. It was an incredible e...

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W/kg at FTP of Elite Ironman Triathletes

A few years ago, I asked myself, "Just what type of rider has it historically taken to be a top leve...

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W/kg at FTP of Elite Ironman Triathletes

A few years ago, I asked myself, "Just what type of rider has it historically taken to be a top leve...

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Data vs. Perception - An Example of the Relationship

One of my athletes logged a bike workout this week where he said... "Loved the workout   tonigh...

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Test Workouts and Data

One of the biggest reasons I use data with athletes isn't to simply stare at numbers and restrict at...

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