What a triathlete can learn from US Soccer in Copa America?

Tonight, (Tuesday, June 21st, 2016), I watched the US lose to the #1 team in the world, Argentina, in the COPA America Centario Semi-Final, which is one of the most prestigious soc...

What a triathlete can learn from US Soccer in Copa America?

Tonight, (Tuesday, June 21st, 2016), I watched the US lose to the #1 team in the world, Argentina, in the COPA America Centario Semi-Final, which is one of the most prestigious soc...

Efficiency Index Apps - Garmin amp; Suunto

If you#39;ve picked up lt;a href=quot;http://www.coachvance.com/store/books/quot; target=quot;_blankquot;gt;Run With Powerlt;/agt;, or been listening to me on podcasts, you know th...

Efficiency Index Apps - Garmin & Suunto

If you've picked up Run With Power , or been listening to me on podcasts, you know that speed per watt is the key metric for running power meters, or what I call, Efficiency Index...

Finding Your Run FTP amp; Setting Up in TrainingPeaks

lt;span style=quot;font-family: Arial, Helvetica, sans-serif;quot;gt;lt;br /gt;lt;/spangt;lt;span style=quot;font-family: Arial, Helvetica, sans-serif;quot;gt;The first of many wri...

Finding Your Run FTP & Setting Up in TrainingPeaks

The first of many writings on running power meters, this one posted at TrainingPeaks.... Running With Power: How to Find Your Run FTP If you are now currently using a power meter f...