Presenting Benchmark Testing for Power at Interbike

I am looking forward to presenting the Benchmark Testing For Power at the Slowtwitch Cycling Power Coaching Certification Course at Interbike. I will teach coaches how  t...

USA Triathlon and NCAA Triathlon - Next Step

Big news today out of the world of triathlon, and the growth of the sport at the collegiate, NCAA level.... http://www.usatriathlon.org/news/articles/2015/4/042315-ncaa-grant-awa...

Now is the time...

To address all the things you've been ignoring. Things in training you've not been doing over the past year, like types of workouts, different warm-ups, testing new products, diffe...